No one was prepared for this Covid-19 pandemic. Each person is responding to this situation according to their life story up to the present. Whatever the experience, it is unique […]
Reinaldo
Time and space for your mind
Everything we do, think and feel is recorded and encoded in the brain. Repeating patterns over time shapes and trains the brain. 💥 If we become aware of this we […]
A Present with a Past
It is easy to believe that what ails us is simply a matter of personal defect or a weakness inherent in one’s ability to handle things. We try to live […]
Loneliness
In the days that run social media can be an important tool, promote connections with people of the past and present, sharing information and even keeps people with what happens […]
Eating Disorders
Eating Disorders, a response to a set of deep and difficult emotions that need to be understood in order to understand the role of ED in a person’s life. With […]
Relations
Many times we would like to be able to change our partner. Even if she or he only changed a little, it would help! If she or he would do […]
Self-Sabotage
Why would anyone want to sabotage their own efforts? If we are more objective in the question, what is the motivation and logic underlying self-sabotage? We have all gone through […]
Lack of Affection
It seems that something is missing and that the feeling of emptiness is not complete. The feeling that we will always feel lonely, that certain things will never allow us […]
Dealing with Emotions
Sometimes it is not easy to deal with emotions, especially if we experience intense emotions that take up a lot of space in our daily lives. Difficult feelings like anxiety, […]
What is Bulimia Nervosa?
Bulimia nervosa is characterized by recurrent and frequent episodes of eating unusually large amounts of food and feeling a lack of control over these same episodes. This binge eating is […]
What is Anorexia Nervosa?
According to the DSM-5 criteria, to be diagnosed as having Anorexia Nervosa a person must display: Persistent restriction of energy intake leading to significantly low body weight (in context of […]
Good parents, better sons
Over many years it has been found that children and adolescents who have a strong and secure relationship with their parents enjoy many positive social and emotional outcomes in the […]
Eating Disorders – Mood and Treatment
Although we can try to characterize the humor physically, often what we see in the other, does not explain their difficulties internally. We can observe someone who presents characteristics related […]
Body Image
This is an extremely important topic when it comes to Eating Disorders. Nowadays, it is perceived as a positive effort by the media, in matters of fashion, magazines, advertising or […]
Eating Disorders are not only food related
It may sound like a reckless statement, it will be easy to think that Eating Disorders (ED) are only related to food, body weight and disgust. I would like to […]